Managing Military Expectations

Our Hosts:
Tim Grutzius @holisticff
David Ortiz @balancedsoldier

Our Announcer:
Christopher Anderson @CosmicLifeOfMe

In this Podcast:
1. The downside of having expectations
2. Added personal pressure
3. Being flexible with our expectations
4. Managing other people’s expectations
5. How to prepare for unexpected situations

This is a companion podcast to a future #PTSDchat (Wednesday nights at 9 Eastern on Twitter)

Music is “Hard Fought Victory” from Purple Planet Music

Further reading and information about PTSDchat can be found at our website: PTSD.CHAT