Have you ever thought about being friends with mom guilt?  In this episode of Nailed It Motherhood, Tamara sits down with Jocelyn Flores - a licensed therapist and founder of Open Space Therapy - for a raw, heartfelt conversation about her journey into motherhood. Jocelyn opens up about becoming a first-time mom during the pandemic, navigating the emotional ups and downs, and the experience of postpartum mental health. They talk about the power of community, the weight of mom guilt, and what it really means to prepare for the real, every day moments of motherhood. Jocelyn also shares how she helps moms build confidence, find support, and create space for honest conversations about the parts of motherhood that often go unspoken. Listen, enjoy and don't forget to share with another mother! 

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Instagram: openspacetherappyllc

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Podcast Credits
Host & Producer: Tamara Eldridge
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life License code: 8BJOM5NVSQEO1S7X
Rising Above (Short Version) BoDleasons https://pixabay.com/users/bodleasons-28047609/