This podcast we will discuss two very popular ways of eating while managing MS. The Wahl’s protocol and the best bet diet. 🔵 Dr Terry Wahl’s famous Ted talk about mitochondria is here: 📌 https://youtu.be/KLjgBLwH3Wc 📌Here is a copy of the Wahls™ diet cheat sheet: https://terrywahls.com/diet/ 📌Her membership site can be found at https://terrywahls.com/membership/ 🔴The Best Bet Diet is founded by Mathew Embry. 📌Watch his documentary on prime for $4 at https://m.imdb.com/title/tt6604174/ 📌Follow his website, a resource that equips MS patients with information on the same strategies that have enabled him to live a drug-free and healthy life at www.mshope.com 📌You can get a digital copy of his book at: https://www.direct-ms.org/wp-content/uploads/2019/12/Best_Bet_Diet_Cookbook.pdf 📌 Here is the scientific study that demonstrates that dairy consumption could play a major NEGATIVE role in MS: https://pubmed.ncbi.nlm.nih.gov/35235454/