SelfCareSchool's Spam Filter for Your Brain

Managing Other People's Emotions - Spam Filter For Your Brain - Episode 96


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Managing Other People's Emotions - Spam Filter For Your Brain - Episode 96


On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at activism and anger and how you can channel the rage without burning out.


    Key Themes:

      1. Dealing with others' emotions

      2. Managing personal reactions

      3. Emotional autonomy


      Full transcript:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.heardinlondon.com/post/managing-other-people-s-emotions


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      How to Feel Your Feelings (without feeling like shit): ⁠⁠⁠⁠⁠⁠⁠⁠www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠⁠⁠⁠⁠⁠⁠

      How to Make Time for Yourself Replay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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      SelfCareSchool's Spam Filter for Your BrainBy Anna HeardinLondon