<p>Rather than react to situations that bring about our anger, it might be a call for us to recognize how we might be continually creating situations that stir up anger. Thubden Chodron writes about how our actions--and reactions--affect others.</p>

Rather than react to situations that bring about our anger, it might be a call for us to recognize how we might be continually creating situations that stir up anger. Thubden Chodron writes about how our actions--and reactions--affect others.

Managing our Anger

Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.

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Managing our Anger

Managing our Anger