<p>Today we're visiting the summit of a mountain. We're going to journey up to the top, but so that it's not overwhelming, we're going to break the trek down into small, manageable sections. Along the way we'll make some friends, as we piece each small task together to get to the top.</p>

Today we're visiting the summit of a mountain. We're going to journey up to the top, but so that it's not overwhelming, we're going to break the trek down into small, manageable sections. Along the way we'll make some friends, as we piece each small task together to get to the top.

Managing overwhelm (Mountain sounds)

Soundwalks paint rich, audio landscapes for children to explore, with different guided relaxations. From working through big feelings and letting go of stress, to finding joy or getting ready for the day, Soundwalks uses the soothing sounds of Australian nature to help kids connect with the present, and themselves.

Kids & Family

Soundwalks paint rich, audio landscapes for children to explore, with different guided relaxations. From working through big feelings and letting go of stress, to finding joy or getting ready for the day, Soundwalks uses the soothing sounds of Australian nature to help kids connect with the present, and themselves.

Soundwalks paint rich,&nbsp;audio&nbsp;landscapes for children to explore, with different guided relaxations. From working through big feelings and letting go of stress, to finding joy or getting ready for the day, Soundwalks uses the soothing sounds of Australian nature to help kids connect with the present,&nbsp;and&nbsp;themselves.

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Managing overwhelm (Mountain sounds)

Managing overwhelm (Mountain sounds)