<p>This audio is designed for those who struggle with panic attacks and will help you find ways to manage them.</p>

This audio is designed for those who struggle with panic attacks and will help you find ways to manage them.

Managing panic attacks

<p>This series will help you overcome the fears and phobias that hold you back in everyday life. You'll learn to understand where your fears come from and get concrete strategies to gradually weaken them and eventually master them completely. You will discover ways to face your limits and turn paralyzing fears into courage and confidence.</p>

Education

Self-Improvement

This series will help you overcome the fears and phobias that hold you back in everyday life. You'll learn to understand where your fears come from and get concrete strategies to gradually weaken them and eventually master them completely. You will discover ways to face your limits and turn paralyzing fears into courage and confidence.

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Managing panic attacks

Managing panic attacks