I'm back from my hiatus! I have moved and changed a lot in my life in the past couple of months. Eclipse season sure has done a number on me. On this podcast episode I go into some helpful screentime management strategies for highly sensitives. Managing social media and screentime has always been hard for me as a millennial. I hope the Age of Aquarius brings some innovative ideas to support us in this, but here are some ways I've worked to manage mine.

Thanks for listening!

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