Have trouble coping with being in social settings? Don’t worry, I got you. In this week’s episode we discuss how to control social anxiety, my experience and how to get out of your head most of the time.                                                           Check my socials out
IG: @timeout.with.lilitam
      @mihlalii.mtebeni
TikTok: @mihlaliii__

Have trouble coping with being in social settings? Don’t worry, I got you. In this week’s episode we discuss how to control social anxiety, my experience and how to get out of your head most of the time. Check my socials out IG: @timeout.with.lilitam @mihlalii.mtebeni TikTok: @mihlaliii__

Managing social anxiety

This podcast is about everything to do with speaking more openly and honestly about uncomfortable topics I continue to face as I grow up. I am extremely passionate about motivating people to do better and sharing my not-so-great experiences with a hope that we have mutual feelings. Let’s laugh, cry and grow together!

Check my socials out
IG: @timeout.with.lilitam
 @mihlalii.mtebeni

Education

Self-Improvement

This podcast is about everything to do with speaking more openly and honestly about uncomfortable topics I continue to face as I grow up. I am extremely passionate about motivating people to do better and sharing my not-so-great experiences with a hope that we have mutual feelings. Let’s laugh, cry and grow together! Check my socials out IG: @timeout.with.lilitam @mihlalii.mtebeni

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Managing social anxiety

Managing social anxiety