Madeleine Eames is a psychotherapist who specializes in anxiety, trauma and chronic pain.  In this episode she talks about the physical effects of stress and anxiety, and things we can do to mitigate stress and anxiety, particularly now during the COVID-19 pandemic.

Madeleine Eames is a psychotherapist who specializes in anxiety, trauma and chronic pain. In this episode she talks about the physical effects of stress and anxiety, and things we can do to mitigate stress and anxiety, particularly now during the COVID-19 pandemic.

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Managing Stress and Anxiety

Managing Stress and Anxiety