[] When positive psychology first arrived on the scene its mission statement was to help the average person move beyond ‘getting by’ and support them to actually flourish. But 25 years later, if my work as a Positive Psychology Coach is anything to go by, more and more people are seeking out positive psychology as a solution to their ongoing low (and not so low) levels of mental distress. Anxiety and stress are increasingly common conditions with 40 % of the population experiencing medium