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Managing Stress and Anxiety in Motherhood | Tips and How to Overcome Stress & Anxiety
A few weeks ago I did a podcast episode on Stress and Anxiety and it got great feedback! So today, I am sharing with you some more tips on managing stress and anxiety and why it's important we help ourselves through it! Tune in as I go through my own story with stress and anxiety, and how I overcame it. I give practical advice for how you can overcome it too!
For more encouragement visit my website www.emilyparkins.com and follow me on Instagram, Facebook, and YouTube.
**For more tips visit episode Anxiety & Confidence in Motherhood
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By Emily ParkinsA few weeks ago I did a podcast episode on Stress and Anxiety and it got great feedback! So today, I am sharing with you some more tips on managing stress and anxiety and why it's important we help ourselves through it! Tune in as I go through my own story with stress and anxiety, and how I overcame it. I give practical advice for how you can overcome it too!
For more encouragement visit my website www.emilyparkins.com and follow me on Instagram, Facebook, and YouTube.
**For more tips visit episode Anxiety & Confidence in Motherhood