Sign up to save your podcasts
Or
Share Managing Stress and Controlling Pressure Ep. 24
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Managing Stress and Controlling Pressure Ep. 24
George talks about managing stress and the ways ways you can take action to control the pressure you may be feeling and ensure you remain in control!
Check out the written version of this episode HERE!
Instagram - www.instagram.com/mindsetgoal_/
Mind.Set.Goal Spotify - open.spotify.com/show/0ELqVRwYQqoIwmwU3eEO0u
Types of Meditation: https://www.healthline.com/health/mental-health/types-of-meditation
How to produce endorfins: https://www.healthline.com/health/endorphins
View all episodes
By George Vaz Rocha
5
22 ratings
George talks about managing stress and the ways ways you can take action to control the pressure you may be feeling and ensure you remain in control!
Check out the written version of this episode HERE!
Instagram - www.instagram.com/mindsetgoal_/
Mind.Set.Goal Spotify - open.spotify.com/show/0ELqVRwYQqoIwmwU3eEO0u
Types of Meditation: https://www.healthline.com/health/mental-health/types-of-meditation
How to produce endorfins: https://www.healthline.com/health/endorphins