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Managing stress and keeping it all together (a conversation w/ Regan Bashara)
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This week, Maria has a conversation with Regan Bashara on all things related to work stress: not absorbing other people's stress, finding things that help you regulate both short-term and long-term, overcoming perfectionism as it relates to stress management, and so much more.
Regan Bashara is an Elite QuickBooks Online Level 2 ProAdvisor. She's making small business finances less stressful for her clients.
To get in touch with Regan:
Set up a free account in her community by visiting her website https://alleaseaccounting.com/.
Follow her on social media: TikTok: @rayrayhammer and Instagram: @alleaseaccounting
Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos
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By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend a text
This week, Maria has a conversation with Regan Bashara on all things related to work stress: not absorbing other people's stress, finding things that help you regulate both short-term and long-term, overcoming perfectionism as it relates to stress management, and so much more.
Regan Bashara is an Elite QuickBooks Online Level 2 ProAdvisor. She's making small business finances less stressful for her clients.
To get in touch with Regan:
Set up a free account in her community by visiting her website https://alleaseaccounting.com/.
Follow her on social media: TikTok: @rayrayhammer and Instagram: @alleaseaccounting
Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos