This week on the Managed Chaos podcast, Rachel and Katrina kick off Mental Health Awareness Month with a vulnerable and honest conversation about stress—the kind that keeps you up at night, sneaks into your weekends, and hits especially hard when you're running a business.

From burnout warning signs to prioritization hacks, Rachel and Katrina explore how founders can navigate high-pressure environments without losing their minds (or their sense of humor). This episode offers relatable stories, hard-earned insights, and practical tools you can start using right now to protect your peace—and your business.

💬 Whether you're a startup leader, small business owner, or just feel like you’re constantly juggling flaming swords, this one's for you.