In this episode, I talk about the habits and tools I use to manage my stress while working full-time and building a business.

The different types of stress I cover include:

• Emotional stress


• Frustration/Anger stress


• Time pressure stress


• Uncertainty stress

Episodes mentioned:

• 16. How to be professionally secure


• 17. What to do about a job you don't like

Links mentioned:

Mood Motion Method Bundle

Hypnophoric Sessions

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