Got stress? Today's podcast by Mary Ann Kizer, Family and Consumer Sciences Agent in Jefferson County, shares resources for managing stress. Join Mary Ann and her guest, Dot Hart,  as they talk about ways to overcome stress from our Extension handout, Managing Stress: Turning Challenges into Blessings. After listening to our podcast, visit our website to download a copy of the handout to learn more ways to handle stress at Managing Stress: Turning Challenges into Blessings (uada.edu).