Stress is a part of life – but it doesn’t have to rule your life! Recent research into how we react to stressful situations has allowed experts to develop and prescribe strategies to increase resilience in the face of stressors. ACES experts Dr. Erica Thieman, Assistant Professor in Agricultural Education, and Chelsey Byers Gerstenecker of University of Illinois Extension chat about stress and recovery with us on #askACES.