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Dr Alice Nicholls from PsychWorks Associates returns to discuss stress, its symptoms and triggers, & what we can do to mitigate it.
We talk about the theory, burnout, supervision, coping strategies, accepting ‘good enough’, mindfulness & more.
Guest: Dr Alice Nicholls
Presenter: Dr Shabnam Berry-Khan, PsychWorks Associates
Editor: Emily Crosby Media
Dr Alice Nicholls from PsychWorks Associates returns to discuss stress, its symptoms and triggers, & what we can do to mitigate it.
We talk about the theory, burnout, supervision, coping strategies, accepting ‘good enough’, mindfulness & more.
Guest: Dr Alice Nicholls
Presenter: Dr Shabnam Berry-Khan, PsychWorks Associates
Editor: Emily Crosby Media