Ellie sits down with Tina Wright, the IBS Therapist, to discuss the mind-body connection. Specifically, the impact perfectionism and stress can have on IBS symptoms. Ellie and Tina discuss why healthcare professionals may be prone to stress, ideas of perfectionism, and IBS symptoms.

You can expect to learn strategies that you can implement to manage stress better and improve your overall well being.

Tina’s services are dedicated to helping people manage and overcome their IBS symptoms. You can find her at https://www.evolve-psychotherapy.co.uk/ or https://www.instagram.com/evolvewithtina