Managing stress in prison can be challenging due to the confined environment, loss of freedom, and potential exposure to violence or other negative influence.  After spending the last 17 years incarcerated in New Jersey State Prison Shawn Robert Johnson has become an expert on managing stress in prison.  Today on the podcast hes giving you five ways to manage your stress and breaks down what he does to relive his stress inside the walls.

Managing stress in prison can be challenging due to the confined environment, loss of freedom, and potential exposure to violence or other negative influence. After spending the last 17 years incarcerated in New Jersey State Prison Shawn Robert Johnson has become an expert on managing stress in prison. Today on the podcast hes giving you five ways to manage your stress and breaks down what he does to relive his stress inside the walls.

Managing stress in prison can be challenging due to the confined environment, loss of freedom, and potential exposure to violence or other negative influence.&nbsp; After spending the last 17 years incarcerated in New Jersey State Prison Shawn Robert Johnson has become an expert on managing stress in prison.&nbsp; Today on the podcast hes giving you five ways to manage your stress and breaks down what he does to relive his stress inside the walls.

Managing stress in prison | Shawn Robrt Johnson

This podcast is hosted by Shawn Robert Johnson who is currently incarcerate in New Jersey State Prions in Trenton, New Jersey. Shawn is 18 years into a 60 year sentence for a self defense charge. Despite his incarceration Shawn continues to work hard to achieve his goals and spread positivity throughout the world.

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Managing stress in prison | Shawn Robrt Johnson

Managing stress in prison | Shawn Robrt Johnson