Stress levels appear to be at their highest peak in years. The American Institute of Stress reported in 2024 that a person’s average stress level on a scale of 1 – 10 was a 5 and now it is a 6.

There are major stressors impacting everyone which include the economy, politics, and daily negative news but many people are also facing personal losses such as death, divorce, relocation and financial difficulties. How each person approaches “stress” creates a vibrational frequency which we tangibly feel in our daily life.

What can we do to begin turning things around? This is the conversation Steven and I have on the show today.

Steven Twohig can be reached for consultation via the following links.

MasteringChange.com

Shadow Work App

Listen to this week’s program below or on your podcast platform of choice by clicking Here.