In this video, my guest, Lisa Hammett, Success and Mental Fitness Coach, will show you how to effectively manage negative emotions as soon as you feel them. 

Join us on this enlightening journey and learn how to step off the hamster wheel of stress. It's your chance to create the equilibrium you deserve in every aspect of your life. 

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Conversations Worth Your While with Linda Bucher & Lisa Hammett

 ~~~ About My Guest, Lisa Hammett ~~~ 

Lisa Hammett is a success coach specializing in stress management, burnout prevention, and achieving a healthy and fulfilling life.

She’s an expert in Positive Intelligence, Mental Fitness and knows the
significance of fostering a positive mindset and practicing daily gratitude for
genuine success and happiness.

Having triumphed over burnout herself, Lisa is dedicated to
providing her clients with the necessary tools to overcome their personal
challenges and attain their goals. Through her coaching, she guides individuals
in managing stress, enhancing mental clarity, improving overall well-being, and
fostering stronger and more rewarding relationships.

Lisa is offering everyone an opportunity to take the Positive
Intelligence Saboteur's Assessment, which will help identify negative behavior
traits that are impacting personal behavior and the behavior of others. The
assessment can be taken at: www.positiveintelligence.com/assessments

To find out more, contact Lisa at: https://lisahammett.com/contact
Email: [email protected]
Website: https://lisahammett.com/

Social Media links:
Facebook Business Page: https://www.facebook.com/healthylivinglisahammett
LinkedIn: https://www.linkedin.com/in/lisahammett/
Instagram: https://www.instagram.com/lisa.hammett/
Twitter:

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.