Health Hacks with Caroline Milne

MANAGING STRESS with Bernadette Dancy


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On this week's Episode: 

- Why do some people simply seem better at dealing with stress than others? 

- Stress Management tools for leaders and their teams

- How to measure your stress using the latest technology


...all on this episode with Bernadette Dancy. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.          


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_______


Guest Appearance - Bernadette Dancy

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Health Hacks with Caroline MilneBy Caroline Milne

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