Episode Notes

How do we deal with suicidal thoughts and depression? What is cognitive behavioral therapy, and were there other scientific-based methods that can help? And how common are these types of thoughts? We discuss all of this and much more with Katie Gordon as we chat about her new workbook for managing suicidal thoughts.

Follow Katie on Twitter @DrKathrynGordon
Follow Katie on Instagram @drkathryngordon
Get a copy of The Suicidal Thoughts Workbook
Visit KathrynHGordon.com

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