In this episode, we are discussing the topic “Managing Transition” as we focus on mental health, how to cope with major changes & adversity and how to put mental/emotional health first. Join us with guest, Coty Martin, Therapist, Coach & Author.

Learn more about Coty Martin and Courage & Motivation
https://cotymartin.com/

Learn more & work with Melissa at
www.theactivationhour.com

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