<p>Join Coach Patrick from Endurance Nation (<a href="http://www.endurancenation.us" target="_blank">www.endurancenation.us</a>) for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!</p>

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!

<p>Join Coach Patrick from Endurance Nation (<a href="http://www.endurancenation.us" rel="noopener noreferrer">www.endurancenation.us</a>) for this short podcast&nbsp;on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!</p>

Managing your breathing during HIIT or Racing

Official triathlon podcasts from the  coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Managing your breathing during HIIT or Racing

Managing your breathing during HIIT or Racing