Welcome to Finding Balance: Managing Your Business while Navigating Depression, an empowering and thought-provoking podcast. 

We've created a safe and judgement-free space to explore the unique challenges faced by business leaders struggling with depression. Depression is often shrouded in stigma, making it difficult to talk about, especially in the context of business. 

Finding Balance: Managing Your Business while Navigating Depression seeks to bring warmth and solace to every individual struggling to keep their personal and professional life in harmony, while coping with depression. Tune in for inspiration, enlightenment, and to know you are not alone.

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~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.