Life presents many challenges throughout our lifetime, whether it's relationship struggles, financial or employment hardships, health issues or anything in between. No human can escape difficult situations, but what is in our control is how we manage ourselves through them.

In this episode, Joe Arko joins Sara and Greer as they explore equanimity; a state of calmness, composure and even temper, especially in a difficult situation. You'll learn practical strategies for navigating emotions and maintaining a state that is most productive for how you want to feel and show up in the world.
Click here for the download mentioned in this episode

TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
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The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here

Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book

Follow Simpli Sara:
Website: https://www.neuma.coach/
Instagram: https://www.instagram.com/simpli.sara

Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/

 

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