<p>We like to pretend that our energy is infinite and that we can muscle our way through when times are tough. But the reality is that our energy matters to how we show up in all aspects of our lives. So when you are feeling out of control, and you feel like you are scattered or struggling, what can you do to start getting a handle on how you are feeling?</p>

We like to pretend that our energy is infinite and that we can muscle our way through when times are tough. But the reality is that our energy matters to how we show up in all aspects of our lives. So when you are feeling out of control, and you feel like you are scattered or struggling, what can you do to start getting a handle on how you are feeling?

Managing your energy

Leadership and business coaches Lawrence Henderson and Alora Chistiakoff chat over a weekly Coaching Mystery Box topic relating to professional development, career management and leadership. 

With Lawrence's background in the military and corporate L&amp;D, and Alora's background in entrepreneurial tech and startups, we come at everything from two different perspectives, but with a common value: action, not excuses!

Education

Self-Improvement

Leadership and business coaches Lawrence Henderson and Alora Chistiakoff chat over a weekly Coaching Mystery Box topic relating to professional development, career management and leadership. With Lawrence's background in the military and corporate L&D, and Alora's background in entrepreneurial tech and startups, we come at everything from two different perspectives, but with a common value: action, not excuses!

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Managing your energy

Managing your energy