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In episode 4 of Integrity and Joy, we talk about our inner voice — is it your biggest cheerleader or, like for many of us, your harshest critic? We’ll explore why we have such a negative inner voice, how paradigms and mindsets — which can become limiting beliefs — often define that inner critic and limit our possibilities, and what are some concrete steps you can take to quiet your inner critic and adopt new mindsets and paradigms that will unlock the life you want to be living.

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