<p>Today we are talking about why it is important sometimes to focus back in on the smaller picture, and how to ground yourself and keep things moving and positive.</p>

Today we are talking about why it is important sometimes to focus back in on the smaller picture, and how to ground yourself and keep things moving and positive.

Managing Your "Micro" For Mental Health

Dr. John Duffy, clinical psychologist, best-selling author and parenting and relationship expert, is joined by his wife, Julie, to talk about how to make life, parenting, marriage, and family better.

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Managing Your "Micro" For Mental Health

Managing Your "Micro" For Mental Health