A Simply Intentional Life

Managing Your Mind Part 3: Thoughts vs. Beliefs


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In this third part of our 3 part series on managing our minds and going over the self coaching model. Within today’s episode, we are breaking down thoughts versus beliefs. This dives back into the idea that we’ve gone over before- thoughts are just sentences in our brains. Our thoughts create our feelings and those create our actions. Our thoughts are always triggered by outside circumstances. This episode will give you a further insight into how our thoughts create out beliefs.


Tune into this episode to hear:

  • How our thoughts get turned into beliefs
  • How to decide if something you’re thinking is just a thought or a deep seeded belief and how it’s affecting your business
  • How to control our thoughts to create new beliefs



Resources:

Join the Dream Builder Society Facebook Group: https://www.facebook.com/groups/dreambuildersociety/

Follow me on Instagram: www.instagram.com/rachel_olstad 



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A Simply Intentional LifeBy Rachel Olstad