Today's podcast is back to the basics - managing your mindset. This is a topic we will revisit from time to time because it's foundational to the practice of life coaching.  We talk about processing emotions as well - thoughts give birth to feelings so to truly address mindset we offer tips for both.  Enjoy. <a href='https://www.instagram.com/coaching_u_through/'>https://www.instagram.com/coaching_u_through/</a> We can find each other on Instagram.

Today's podcast is back to the basics - managing your mindset. This is a topic we will revisit from time to time because it's foundational to the practice of life coaching. We talk about processing emotions as well - thoughts give birth to feelings so to truly address mindset we offer tips for both. Enjoy. https://www.instagram.com/coaching_u_through/ We can find each other on Instagram.

Today's podcast is back to the basics - managing your mindset. This is a topic we will revisit from time to time because it's foundational to the practice of life coaching. &nbsp;We talk about processing emotions as well - thoughts give birth to feelings so to truly address mindset we offer tips for both. &nbsp;Enjoy.&nbsp;<a href="https://www.instagram.com/coaching_u_through/" rel="noopener noreferrer">https://www.instagram.com/coaching_u_through/</a> We can find each other on Instagram.

Managing Your Mindset

I am a certified life coach and I help widowers reconnect with life, love, and purpose. After my wife Alina died, I became a single dad to 3 boys. I remember how quiet the house was after her passing - but not the good restful kind of quiet. It was a silence that that spoke volumes about our family's loss.&nbsp; How do you go from near catatonic to hopeful, engaged and thriving?&nbsp; Well, the short answer is things change. I'm here to guide you through that change.&nbsp; With Coaching U Through we will create a way to acknowledge and honor the life you had while creating the life you want.

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I am a certified life coach and I help widowers reconnect with life, love, and purpose. After my wife Alina died, I became a single dad to 3 boys. I remember how quiet the house was after her passing - but not the good restful kind of quiet. It was a silence that that spoke volumes about our family's loss.  How do you go from near catatonic to hopeful, engaged and thriving?  Well, the short answer is things change. I'm here to guide you through that change.  With Coaching U Through we will create a way to acknowledge and honor the life you had while creating the life you want.

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Managing Your Mindset

Managing Your Mindset