Pain…at some point we’ll all experience it, and we’ll want to find the most appropriate solutions for how to manage it. In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra welcome their Healthy Directions colleague, Dr. Joe Pergolizzi, an internationally-recognized pain management expert who practices multi-modal treatment approaches focused on non-prescription options. First, the doctors discuss the overwhelming opioid crisis in the U.S. — how we got here, how the healthcare system is addressing it, and steps doctors are taking to treat pain more safely and effectively. Dr. Pergolizzi explains the differences between acute and chronic pain, and how during the healing process our bodies can grow increasingly sensitized to pain, leaving patients desperate for relief. He discusses with our hosts how opioids can help in the short term, but different patients metabolize these drugs differently — and over time, continued use could lead to physical dependence and aberrant behavior. Next, the doctors focus on natural, non-pharmacological solutions — such as the use of topicals, nutraceuticals, infrared saunas and red light LED therapy, and even grounding/earthing to manage pain. Then, the doctors address a huge issue for many pain sufferers, getting a good night’s sleep, as well as how to deal with the unpleasant side effects of pain medications, such as constipation. Finally, Dr. Pergolizzi gives our hosts his point of view on the use of CBD and medical marijuana for pain relief — the pros, the cons, and whether or not these options are living up to the hype. Don’t miss this opportunity to Be HEALTHistic, and explore with us the healthiest and most effective ways to deal with pain.