The Thriving Student Podcast

Managing your study anxiety


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A highly requested ep topic! Let's talk about some ways that you can manage your study anxiety - it's a chock-a-block episode! Here are a few links I mentioned for you too:

  • LifeLine: 13 11 14, https://www.lifeline.org.au/
  • Beyond Blue: 1300 22 46 36, https://www.beyondblue.org.au/get-support
  • Headspace: https://headspace.org.au/
  • ReachOut: https://au.reachout.com/
  • Box Breathing instructional video: on my instagram
  • FREE Thriving Student Health Planner available here!
  • That's a lot of great stuff, don't ya think?!

    You can find me on socials:
    Instagram and Facebook
    or check out my website: https://earthlyhealth.com.au/ - you can book in an appointment via that link too, if you were interested!

    If you have any feedback or questions, I'd love for you to email me at [email protected] – I’d absolutely love to hear from you.

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    The Thriving Student PodcastBy Bridget McDonald