Designed to follow your traditional Hindu Pujas, this Sanskrit Manas Puja offers a mental (Manas) offering, deepening your devotional practice

Designed to follow your traditional Hindu Pujas, this Sanskrit Manas Puja offers a mental (Manas) offering, deepening your devotional practice

Manas Puja

Beyond the Mat is a mix of storytelling, reflection, and dialogue on yoga philosophy. From the eight limbs to the art of daily mindfulness, we explore how yoga’s wisdom helps us live with clarity and connection in today’s world.

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Manas Puja

Manas Puja