I turned 40 and genuinely did not recognize the woman staring back at me in the mirror. I knew something was wrong, but I had no idea what it was. I was on a mission to get to the root cause of my symptoms. So, when I finally got to sit down with Dr. Tabatha Barber, a triple board-certified physician in OB/GYN, menopause, and functional medicine, and founder of Fast to Faith®, I had a lot of questions, and she had answers that I believe every woman needs to hear. The kind that makes you realize how much the conventional medical system has been leaving women completely in the dark.
Dr. Tabatha's own story is one of those that honestly stops you in your tracks. She was an OB/GYN prescribing the same Band-Aid solutions she was trained to give, all while her own body was quietly falling apart until a failed back surgery put her flat on her back for seven days, and God used that moment to change everything. We get into the gut-hormone connection, why women are hitting perimenopause a full decade earlier than our mothers did, what functional medicine testing actually looks like versus what your regular doctor runs, and why fasting works differently once your hormones start to shift.
But one of my favorite parts of this conversation was when we went deeper than just the physical stuff and into the beliefs we picked up before age seven that are still quietly running our stress levels, our health decisions, and our sense of worth today. If you've ever found yourself asking God, "Why is this happening to me?" while also pushing through exhaustion on fumes, this episode is going to hit close to home. We're also teasing Part 2 on neuroscience and faith, and trust me, you don't want to miss it.
Key Timestamps:
[00:00:00] Introduction
[00:02:17] Why Root Cause Medicine Matters
[00:04:36] Inviting Jesus Into Your Health
[00:06:29] The Beliefs Formed Before Age 7
[00:09:56] What Your Body Is Really Saying
[00:10:51] The Surgery That Changed Everything
[00:12:16] The Day I Didn't Recognize My Body
[00:17:39] Why Perimenopause Is Hitting Earlier
[00:21:55] How Perimenopause Almost Broke My Marriage
[00:24:48] What OB/GYNs Are Never Taught
[00:29:02] How to Find Someone Who Can Actually Help
[00:30:39] When Your Doctor Says Nothing Is Wrong
[00:31:45] Where to Start When You're Ready
[00:32:58] Why Doctors Prescribe Antidepressants First
[00:35:30] The Labs Your Doctor Isn't Running
[00:37:21] Fighting for Peace When Your Mind Is Chaos
[00:39:10] Is Feeling Like Yourself Again Possible?
[00:41:06] Jesus, Neuroscience, and Your Mind
[00:46:10] Does Fasting Still Work in Perimenopause?
[00:55:00] The Hard Truth About Christianity
Memorable Quotes:
"The truth is, hormones make you who you are. They give you your personality. And when they go away, you don't feel like yourself. You feel like an empty shell. Who am I? Whose body is this?" [00:16:32] – Dr. Tabatha Barber
"Let's figure out the principles that God set up and how to use them for the kingdom. How to get closer to Him. How to do His work because He has given us power and authority in this life." [00:43:07] – Dr. Tabatha Barber
Links Mentioned In This Episode:
FREE Guide to Intermittent Fasting the Faithful Way: https://fasttofaith.com/intermittent-fasting-guide/
Balancing Your Hormones Naturally, FREE Guide: https://drtabatha.com/free-hormone-guide/
Join Gather — a monthly virtual prayer and Bible gathering: https://mandatetomultiply.com/gather
Connect With Dr. Tabatha Barber:
Website: https://drtabatha.com/ & https://fasttofaith.com/
Instagram: https://www.instagram.com/gutsydrtabatha
Facebook: https://www.facebook.com/DrTabatha
YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Podcast: https://fasttofaith.com/podcast/
Connect With Us:
Website: https://mandatetomultiply.com/
Instagram: https://www.instagram.com/mandatetomultiply/
Facebook: https://www.facebook.com/mandatetomultiplypodcast
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