Mandy DiMarzo is a passionate athlete and creator of an intense full body workout called BURN. She coaches others to embrace their inner athlete and has built her platform around the motto "Choosing Your Strong."

One of the key messages from this conversation is that "strong is beautiful." To be the best version of yourself doesn’t involve deprivation, but rather abundance — abundance of nourishment, abundance of hard work, and abundance of self-love.

Mandy’s journey naturally continues with a mission and passion to be a positive influencer and promote health and wellness. She connects and empowers others to step into their STRONG. This conversation focuses on fitness, dieting, and embracing a healthy lifestyle.

"Every day we get to start and choose what our day looks like," she said. "What better way than the first choice of the day is a healthy, beautiful one."

You can connect with her at mandydimarzo.com.

Recalibrated is part of the Sports Spectrum Podcast Network. For more stories on sports and faith, check out SportsSpectrum.com.

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