It's not always easy trying to stay positive when you suffer from different mental health issues like anxiety and/or depression. This week I'll share with you some of the ways I try to maneuver through my depression while I'm trying to live a positive lifestyle.

It's not always easy trying to stay positive when you suffer from different mental health issues like anxiety and/or depression. This week I'll share with you some of the ways I try to maneuver through my depression while I'm trying to live a positive lifestyle.

Maneuvering Through Depression

Life has its ways of throwing us curve ball after curveball, having us feel like no matter how hard we try, things just never go the way we want them to. This podcast is all about positivity. Even in the times when we feel like nothing is going our way or when we might just feel like giving up. Plus you'll get to know me and some of my personal stories that helped me get to the point where I learned how to find the good in the bad. Affirm it! Apply it! Achieve it!

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Life has its ways of throwing us curve ball after curveball, having us feel like no matter how hard we try, things just never go the way we want them to. This podcast is all about positivity. Even in the times when we feel like nothing is going our way or when we might just feel like giving up. Plus you'll get to know me and some of my personal stories that helped me get to the point where I learned how to find the good in the bad. Affirm it! Apply it! Achieve it!

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Maneuvering Through Depression

Maneuvering Through Depression