Alysia + Sarah chat with Hannah and Kelty of Upbringing about their new course they created with Jen Lumanlan of Your Parenting Mojo.

Upbringing free downloadable roadmap with highlights from their new Right from the Start course: https://yourparentingmojo.com/rightfromthestart (https://yourparentingmojo.com/rightfromthestart)

Upbringing Spirited Kids Club: https://www.upbringing.co/spiritedkidsclub (https://www.upbringing.co/spiritedkidsclub)

Check out our new merch at https://hitting-the-bottle.myshopify.com/ (https://hitting-the-bottle.myshopify.com/)

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Theme song by Meaghan Casey. http://www.meaghancasey.com/ (www.meaghancasey.com)

If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/ (https://www.samhsa.gov/)