Stef welcomes actress, singer, songwriter and entrepreneur, Caitlin Crosby to the pod!  Caitlin is the founder and CEO of The Giving Keys, a giveback jewelry company with a pay-it-forward model. The company has inspired over one million customers to pass on their key and encouraging someone who needs it more.  She was named one of Oprah's SuperSoul 100 visionaries elevating humanity.  Caitlin shares details on her forthcoming book, 'You Are The Key: Turning Imperfections Into Purpose' and discusses how the current quarentine has impacted her business and family.  They discuss how they have shared similar experiences within the entertainment industry and how becoming a mom shifted their perspectives on dreams and the importance of family. 


Caitlin Crosby
Pre-Order "You Are the Key" Today!
https://youarethekeybook.com
https://www.thegivingkeys.com
IG: https://www.instagram.com/caitlincrosby

Like what you hear?  Please rate and review the podcast!
ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

In this episode Stef chats with her BFF, Oriana Wiklund about the crazy times we are living through.  How do you keep kids occupied during this time?  Is there a silver lining to all of this?  How will our world be forever changed post COVID-19? 


Like what you hear?  Please rate and review the podcast!
ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

After a traumatic and chaotic week that included birthdays, school closures, coronavirus precautions and a tornado, Stef and her husband chat about it all.  How do you share information with children and not cause panic?   They had Spring Break travel scheduled for the family. Do they still take the trip? They share their point of view on the current state of the world.   Ron looks at this "disruptive phase" as a recipe for a potential breakdown in society.  While Stef chooses to keep a hopeful and positive outlook.  They both agree that health is wealth.  They end on a lighter note with some pop culture topics:  face tattoos, Jessica Simpson's 'Open Book' and Katy Perry's pregnancy announcement.  

Donte to the Middle Tennessee Emergency Response fund: 
https://www.cfmt.org/story/middle-tennessee-emergency-response-fund/

Like what you hear?  Please rate and review the podcast!
ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

In this episode, Stef welcomes her good friend Ron Harris.  Ron has always been a source of positivity for Stef.  He comes from a big family that did not encourage high school graduation.  He has broken the cycle and all 3 of his children are excelling academically.  (USC, Law school, Deans list etc.)   He shares his experience with the college admissions process and his tips for raising academically driven kids.  They also touch on a shared experience they have of attending a self help seminar.  Did they join a cult? Lastly, they discuss the Netflix Taylor Swift "Miss Americana" documentary from a parent's point of view.  



Like what you hear?  Please rate and review the podcast!
ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

The mother of the manic mom is welcomed to the pod!  Sheila Ridel joins Stef to talk Oscars, marriage and more.  Oscar season is serious business for Sheila and her husband.  She watches all of the movies, rates them and makes her own predictions.  Sheila shares her point of view on this year's ceremony.  They also talk marriage.  With Valentines Day on the horizon, she shares her thoughts on how she has been able to stay happily married for 53 years.  Sheila and Stef talk riding the roller coaster of marriage and how to hold on even in the bumpiest moments. 

Like what you hear?  Please rate and review the podcast!
ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

Stef welcomes  mental health counselor, Kelly Houseman to the pod!  They discuss a variety of topics including the rise of anxiety and depression.  Is there a correlation between this and social media?  They discuss our addiction to it, the fear of missing out and not measuring up to perfection.  Kelly explains that we need to take control of our feed. They chat about Valentines Day and how to approach it if you are single.  They touch on the Housewives of OC shakeup, 90s boy bands and more!

Like what you hear?  Please rate and review the podcast!

Kelly Houseman:
IG: https://www.instagram.com/kellysreality/
https://www.facebook.com/KellysReality
http://www.kellyhousemancounseling.com
http://kellysreality.com


ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

Stefanie welcomes her brother Mark for a recap of ABC's 'The Bachelor' thus far.  They break it down and do not hold back!  Mark is a passionate fan and shares his point of view on this bonus episode of Manic MOMdays.  

Make sure you subscribe rate and review!


ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

Jacqueline Adan is a true inspiration!  She lost over 300 pounds in 3 years without the aid of weight loss surgery.  She did so by setting goals, changing her diet and exercising.  She shares her story to help motivate others to know that anything is possible if you work hard, believe in yourself and never give up.  In this episode, Jacqueline discusses the turning point that led her on this journey.  She opens up about the lifelong battle she continues to face.  She has had 5 skin removal surgeries thus far.  Her determination is infectious!  She calls herself a "self love activist" and encourages others to also love themselves. 


Jacqueline Adan:
https://www.jacquelineadan.com
IG: https://www.instagram.com/jacquelineadan44/
https://www.facebook.com/jacquelineadan44/
https://twitter.com/jacadan44

ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

Carmit Bachar joins Stef on the podcast today!  Carmit is best known as one of the original members of the multi-platinum, Grammy nominated, recording group The Pussycat Dolls. Carmit shares her story which includes working as a backup dancer for Beyonce, Jennifer Lopez, Ricky Martin, Janet Jackson, Gwen Stefani and more.  This early work led to a choreography career and ultimately her own path as an artist in a hugely successful pop group. Carmit shares her story which also includes taking a break to have her daughter.  They talk about parenting, life perspective, mental health, hormones and more!  The Pussycat Dolls have reunited and are embarking on a world tour in April.  Carmit talks about what it is like to be back.   

Carmit Bachar:
IG: https://www.instagram.com/therealcarmit/
Twitter: https://twitter.com/therealcarmit

ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]

Head into 2020 feeling your best! In this episode Stef welcomes Sarah Thomas.  Sarah is a personal trainer, fitness instructor, nutrition coach, business mentor and mom of three.  Fitness is truly her passion! Sarah shares how her program 'Burn Fast & Feast' was born out of her own journey with diet and nutrition.  Not only does she share the intellectual side of fitness with her clients but she truly understands the emotional component.  Her history includes being an obese child, an anorexic teen and a self-proclaimed cardioholic.  Stef and Sarah discuss hacks for dealing with holiday parties, the benefit of building lean muscle, carb cycling, understanding the hows and whys of nutrition and more!  

Sarah Thomas: 
https://burnfatandfeast.com
IG: 
https://instagram.com/refinedlifefitness
https://www.instagram.com/burnfatandfeast/

ManicMOMdays Podcast:
Stefanie Fair: 
http://stefaniefair.com
IG: https://www.instagram.com/stefanie.fair/
https://www.instagram.com/manicmomdayspodcast/
https://www.facebook.com/stefaniefairofficial
https://www.facebook.com/manicmomdayspodcast/
Questions? - [email protected]