In today’s episode I share with you why having a morning routine is so important and what habits you can include to 10x your confidence in not only yourself, your acne and your skin but also your entire life. I share with you my own personal morning routine and how it has helped me go … Continue reading MORNING HABITS TO 10x YOUR CONFIDENCE →

This one is an oldie but a goodie. I recorded this episode a few months ago and it somehow got lost so I am now reuploading it because it’s still so relevant. Have you ever felt like there was something wrong with you and you needed to be fixed? That you couldn’t be happy or … Continue reading IS THERE SOMETHING WRONG WITH YOU? →

I get asked all the time about how to be confident, where to find confidence, what did I do to become confident. Today’s episode is all about why you shouldn’t aim to be confident with your skin and with your acne and why “confidence“ is a shitty goal. What does confidence mean to you? How … Continue reading DON’T AIM TO BE CONFIDENT. WHY CONFIDENCE IS A SHITTY GOAL →

In today’s episode I share with you my secret that not only got me out of my depression and anxiety but also made me confident again after getting acne and healed my skin. Your words matter. What you keep saying and thinking matters. When you focus on the problem, you will get more of the … Continue reading What REALLY made me confident again after getting Acne. The ONLY thing you need to know. →

Ever wondered what the shortcut was to being confident in your skin and with acne? Today’s your lucky day because that is exactly what we will dive into in this episode. Learn the real truth about what it takes to be confident with acne, how to take a shortcut and why some people will never … Continue reading THE SHORTCUT TO BEING CONFIDENT WITH ACNE. →

In today’s episode I have another very special guest on, Madeline Roberts, another amazing person in the acne and skin community on Instagram. We dive deep into finding love (also from yourself!) when you have acne, what it’s like dating and being married when you have acne and how her relationship with Jesus and her … Continue reading DATING AND MARRIAGE- FINDING LOVE WITH ACNE. W/ MADELINE ROBERTS →

Have you ever wondered why positivity, positive thinking, positive affirmations, all these self help things everyone and their mother talks about isn’t working for you? You have tried it all and still don’t feel better? This is the episode for you. In this episode we talk about what you need to do FIRST in order … Continue reading WHY POSITIVITY ISN’T WORKING FOR YOU. TAKE OUT YOUR TRASH. →

Are you completely shackled to and reliant on your makeup? Do you want to go places bare-faced but you just feel like you can’t because of your acne? This is the episode for you. I share with you my secret to leaving your house without makeup on, what it takes and how to feel confident … Continue reading THE SECRET TO BEING CONFIDENT WITHOUT MAKEUP ON WHEN YOU HAVE ACNE. →

In this solo episode I will tell you about why comparison and jealousy is hindering you from getting what you want and how to turn it around instead and launch you towards your goals and dreams. It doesn’t have to be a negative thing, you can choose to let it actually help YOU. Listen to … Continue reading HOW TO: GET OVER JEALOUSY AND COMPARISON AND TURN IT INTO SOMETHING POSITIVE. →

In today’s episode I’m talking to Megan Gaic, a Holistic Nutritionist who specializes in Acne and Skin Issues. Listen to find out who SERIOUSLY needs to go F themselves, why healing and clearing your skin is 90% inner work and how she helps her clients heal their skin without the BS. Find Meg on Instagram … Continue reading WHAT REALLY CAUSES (AND CLEARS) YOUR ACNE. A BRUTALLY HONEST CONVERSATION WITH A HOLISTIC NUTRITIONIST W/ MEGAN GAIC →