On today's episode of The Good Chat with Anita Anabel, Anita chats to TV presenters Teigan Nash (Saturday Disney, The Road Less Travelled) and Liv Phyland (The Loop, The Living Room), who are soul sisters with a purpose. 

These two women not only know the value of living a positive existence for themselves, but they also help young girls navigate through their teenage years with social media, mental health, nutrition and more.

They chatted about their initiative, Girls Who Glow, the power of affirmations and why saying 'no' is the secret to manifestation.

Follow Girls Who Glow on Instagram here, Liv here and Teigan here.

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