Welcome to Day 2 of the 30-Day Manifestation Challenge!

In today's episode we talk how manifestation works. Why visualizations, gratitude lists, etc. help you in your manifestation process.

Being someone who has experienced trauma, learning about the frequency, vibration and brain waves helped me with my trust when it came to manifestation. It helped me understand why these different practices were important.

I had coaches over the years who told me to do different routines, but never told me why I was doing them. Which would lead to me not being consistent.

That is the goal with today's episode. I want you to understand this early on, so that when you are connecting with different practices through the challenge you know why you are doing them.

Let's do this!

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