Today Tonya and Kim discuss the idea the you can manifest your dreams through positive intentions and why taking action is more important than magical thinking.

Manifesting: Optimism and Action - why both are important

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.

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Manifesting: Optimism and Action - why both are important

Manifesting: Optimism and Action - why both are important