Kevin starts off the episode by talking about how we can manipulate time in a positive manner to help us continue and develop as a person. He gives a few tricks to start out with to implement in our own lives.

Kevin then discusses Manifestation and how this presents itself in our day to day lives. True change can only come from within and the only way change will begin to happen physically is by starting out mentally.

He wraps up the episode by talking about the 6 key characteristics of a conscious mind and how this translate themselves into actions and thoughts that we may have.

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Onward and Upward