There are times when we have an argument with someone, whether it's a partner or a friend, and we're not ready to discuss it because we're feeling angry. Sometimes, it's necessary to take some time and space to calm down before we're ready to talk about it calmly.
However, using the silent treatment as a manipulation technique involves ignoring and silencing the partner with the intention of making them feel that it's their fault and responsibility to apologize first. Some people might think it's better to reflect on their own mistakes through self-evaluation.
Sleep, my friend Podcast

Support this podcast at — https://redcircle.com/sleep-my-friend/donations