"Igniting Power: Unlocking Solar Plexus Chakra (Manipura) ๐ฅ๐ช
Discover personal power and confidence within"
**Benefits of Balanced Manipura:*
๐ Increased self-esteem and confidence
๐ช Enhanced personal power and self-discipline
๐ Improved emotional resilience and stability
๐ Clearer intuition and decision-making
**Empowered Manipura Traits:*
๐ซ Radiates confidence and self-assurance
๐ Inspires respect and trust from others
๐ช Embodies self-discipline and responsibility
๐ Trusts intuition and inner wisdom
**Imbalanced Manipura Signs:*
๐ Low self-esteem or confidence issues
๐ซ Difficulty setting boundaries or discipline
๐ Emotional instability or mood swings
๐ค Physical issues like digestion problems
**How to Open and Balance Manipura:*
๐งโโ๏ธ Practice core strengthening yoga poses
๐ฅ Engage in empowering activities (sports/public speaking)
๐ Repeat affirmations:
-"My self-esteem grows stronger daily."
-"I trust my intuition and decisions."