Manisha. M

By Manisha Morgan

Hey, I'm Manisha. I'm a mum of two and a nutritionist.

If you want to empower yourself about nutrition and improve your lifestyle, ditch the diets and enjoy food, you're in the right place. I'm all ab... more

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FAQs about Manisha. M:

How many episodes does Manisha. M have?

The podcast currently has 16 episodes available.

Manisha. M episodes:

June 04, 2025 Redundancy
Capturing my emotions and thoughts after being made redundant and starting my new business sat 52 years old
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46min
May 17, 2023 Holiday
How to stay on track on holidays
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14min
February 28, 2023 What foods are best for fat loss?
Are certain foods best for fat loss? Which foods should you choose ?
...more
55min
January 25, 2023 How to lose fat and keep it off
Lots of tips for you
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29min
January 16, 2023 PCOS tips for diet and lifestyle
So much confusing information for PCOS.. this so what I use for my clients and it works .
...more
23min
November 30, 2022 What to do when you’re unwell
Sharing a few tips on what to eat and exercise
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8min
November 02, 2022 Body composition
Listen to why improving your body composition helps you or lose fat, build muscle, change your body shape snd improve your health
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20min
June 26, 2022 Why does your weight fluctuate ?
Understand why weight fluctuates and what others things you can do to measure your progress for fat loss
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20min
April 12, 2022 Why you need to sleep well and how it affects your weight loss journey
It’s crucial . why do you need it and what are the consequences of not enough sleep
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9min
April 08, 2022 Eating out and weight loss
A few tips on how you can eat out whilst on a weight loss plan
...more
11min

FAQs about Manisha. M:

How many episodes does Manisha. M have?

The podcast currently has 16 episodes available.